photo by Bogomil-Mihaylov
In this section, you'll find blogs and videos related to my self-care/spiritual practices.
“Spirituality is an awareness that there is something far greater than we are, something that created this universe, created life, and that we are an authentic, important, significant part of it and can contribute to its evolution.”
- Elisabeth Kubler-Ross
"Spirituality is our connection to each other. It's the energy field between two or more people."
- Harville Hendrix and Helen Lakelly Hunt
Embodied Voice Essay
Note: Even though this essay was written in 2021, there have been changes to my daily practice since I wrote this and made the accompanying videos. My practice is a living practice, dynamic and always changing. If you would like to be in touch with me about my newest practices, please feel free to write me a personal message.
Self-Care Videos Playlist
To view a video from this series of eight videos on Embodied Voice Practice, click on the Play button for that video. Then, click on the square if you want to view a video in full-screen mode.